When you have lost a loved one, or are going through a divorce or some other kind of loss you are faced with an uncomfortably empty canvas; and your vision is clouded by intense emotions.

The life you have known has lost its relevance and it feels as if your identity has been stolen along side with your life.

How to cope with bereavement and understanding the stages of bereavement you go through and understanding what bereavement is are key subjects of this one day workshop. Getting to know yourself and your emotions in a safe environment is very conducive to fast healing.

Connecting with like minded people is also important when you are experiencing traumatic change in your life. We work in small homogenous groups. The intimate nature of this workshop enables you to connect quickly to the other course  memebers and release old wounds and heal them faster then trying to cope on your own.

The bereavement recovery workshops in Northamptonshire are held in the soothing atmosphere of an old property within a beautiful garden laid out to ancient Feng Shui principles. The soothing ambience is the perfect backdrop to aid your speedy recovery and healing.

Course participants are asked to fill out a questionnaire before the workshop to ensure the group is harmonious.

Workshop agenda:

How we function in a world of conditioning
How you make up your internal map of reality
Why you grieve
Understanding the meaning you give to your loss
Why the past is important
How to live in the now
Two things you need to know in order to move on
How to create harmony of mind, body, environment
How to release old hurts
Group exercises
Group discussions

Workshop dates:

11th September
4th November

Please book early to avoid disapointment. Participation is limited to 6 people.